Indigo Yoga Center

By feeling gratitude towards life, I move towards light, wholeness,universal energy,love. I move beyond the bounds of my own life and discover that I am an expression or form of universal life, of divine energy.

The Buddha talked of morality as being the true beauty of a person. It is the goodness that really shines on the inside of a person. This is one of the greatest contributions we can give to the world. For our non-harming offers the gift of safety and trust to all those around us.

Yoga is the giver of untold happiness.

Good day to all. 9:00 yoga will be in the studio. The gardens are too wet for yoga at Northwind .peace.

Satya- truth, or living according to your own truth. The second of the five Yamas, yoga’s moral ethics, is satya, or truth. See if you can intuit insights into your own nature as you do your yoga practice. In yoga, truth is not something that you learn like knowledge, but something that is revealed, like wisdom.

Ahimsa is the yogic practice of non-violence. It doesn’t just mean not being physically violent toward yourself or others; it also means not having negative or violent thoughts, and being gentle and patient at all times. Reflect on ahimsa each morning when you wake up and each night before you go to bed. See how much softer it makes your life to absorb this value into your heart.

Love the animals, love the plants, love everything. If you love everything, you will perceive the divine mystery in things.

Too often man handles life as he does the bad weather- he whiles away the time as he waits for it to stop.

By cutting away sorrow, the brilliant light of the self dawns.

By practicing Yoga, impurities dwindle away and the light of wisdom dawns.