Winter schedule change🙏❤️
Saturday morning Barre class is now at 10:00.a.m. Namaste.🙏
03 Dec 2022 Leave a comment
Room for you on zoom.2022
25 Feb 2022 Leave a comment
Indigoyogacenter and school.On- line classes and Teacher training
Sunday-10:30 Gentle Yoga
Monday- 9:00 Gentle yoga 10:30 yoga1- Reboot 8:00 Restorative yoga
Tuesday- 10:30 Pilates Barre 6:00 yoga1- Destress
Wednesday- 9:00 Gentle yoga 10:30 yoga1 Deep flexibility 8:00 Restorative yoga
Thursday- 9:00 Gentle yoga 6:00 Pilates Barre
Friday- 10:30 yoga1- Strength and Balance
Saturday- 9:00 Pilates Barre
Keep Kindness In Your Heart.🙏❤️
blessings
23 May 2017 Leave a comment
You give but little when you give of your possessions. It is when you give of yourself you truly give.
Hello…..Northwind yoga begins June through August.Every Thursday 9:00.if its raining we are in the studio. Peace
Healing ourselves.
26 Nov 2015 1 Comment
In this world, hate never yet dispelled hate. Only love dispels hate. This is the law, ancient and inexhaustible.
– Buddha
One of the most difficult things about healing from being hurt by others is how to put wounds to rest when those who have hurt us will not give air to the wound, will not admit to their part in causing the pain. I have struggled with this deeply. Time and again, I find myself confusing the want for justice with the need for a witness of the wound.
Physical wounds are hard to miss, but emotional wounds are seldom visible. This is why they must be looked at and acknowledged if we are ever to heal.
” I acknowledge and I am sorry for your pain”
The above(minus the last line) is from The Book Of Awakening. Peace.
Knowing
19 Nov 2015 Leave a comment
It is a sign of intimate friendship when speech flows from the heart; without intimacy, the flow is blocked. When the heart has seen the sweetheart, how can it remain bitter? When a nightingale has seen the rose, how can it keep from singing?
How are you tending to the emerging story of your life?
17 Nov 2015 Leave a comment
Aside from the feeling of integrity or satisfaction that comes over me when I can fully be myself, I am finding that being who I am- not hiding any of myself- is a necessary threshold that I must meet or my life will not evolve. It is a doorway I must make my way to or nothing happens. My life just stalls.
The Moment Of Dawn
16 Nov 2015 Leave a comment
There’s a sun in every person- the you we call companion.
Rumi
It is essential to realize and embrace the paradox that while no one can go through your journey for you, you are not alone.Everyone is on the same journey. Everyone shares the same pains, the same confusions, the same fears, which if put out between us, lose their edges and so cut us less.
New Fall/Winter Schedule
03 Sep 2015 Leave a comment
Monday-9:00 gentle yoga,10:30 yoga, 6:00 yoga
Tuesday-9:00 Pilates ,10:30 yoga, 6:00 yoga
Wednesday -9:00 gentle yoga,10:30 yoga
Thursday-6:00 gentle yoga, 7:00 yoga
Friday-9:00 Pilates ,10:30 yoga
Saturday- 9:00 yoga, 10:30 Pilates
Sunday-10:30 yoga at GingerBlossoms until Oct.31.
Peace and Love
Have a peaceful day
27 Aug 2015 Leave a comment
Good day to everyone. Class is cancelled on Sunday August 30. It’s move-in day at Elmhurst for Bella. Keep kindness in your heart. Peace and love.