Starting your day well

By feeling gratitude towards life, I move towards light,wholeness,universal energy,love. I move beyond the bounds of my own life and discover that I am an expression or form of universal life, of divine energy.

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Saturday afternoon

A calm mind has great power. It generates calm around it- a field of peace in which anger, fear, and violence can subside. By learning to calm the mind, each of us can become an instrument of peace.

Peaceful Gardens

Good morning. A beautiful day for yoga in the gardens at Northwinds at 9:00. Indigo yoga center will also be opened on the Fourth of July for classes. 9:00 yoga and 10:30. Pilates.we will also be practicing at GingerBlossoms in the Orchard at 10:30. Peace.