morality is the true beauty of a person.It is the goodness that really shines on the inside of a person.This is one of the greatest contributions we can give to the world, for our non-harming offers the gift of safety and trust to all those around us.


The wisdom of the heart can be found in any circumstance, on any planet, round or square. It arises not through knowledge or images of perfection, or by comparison and judgement, but by  seeing with the eyes of wisdom and the heart of loving attention, by touching with compassion all that exists in our world.



There are probably things in our lives from which we could unburden ourselves.

Friday-the power of listening

We have two ears and one mouth so that we can listen twice as much as we speak.

Find the still point within

The world is constantly spinning. It’s pointless to try and stop it.Instead, in each yoga asana, seek to find a still point- where you can relax and truly be yourself.


Forget the past. The vanished lives of all men are dark with many shames….Everything in future will improve if you are making a spiritual effort now.


the deeper the self-realization of a man, the more he influences the whole universe by his subtle spiritual vibrations.


Awareness must be like the rays of the sun: extending everywhere, illuminating all.


Life is a bridge. cross over it, but build no house on it.


Life is the first gift
Love is the second
And understanding third.

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