When we let go of our battles and open our hearts to things as they are,then we come to rest in the present moment.This is the beginning and end of our spiritual practice.

Aside

Tuesday

When you are content to be simply yourself, and don’t compete or contend, you will gain true respect.

Monday

Before you speak, ask yourself, is it necessary, is it true,does it improve on the silence?

Clarity

The only source of blame is the confusion that reigns in our minds, a chaos which Buddhism calls ignorance.

Cooking Class Friday, May 10th 6:00 pm

Come and join us for a vegan cooking class 6:00-9:30 pm.

Welcome to Indigo Yoga

Keep Kindness in your Heart.

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